This year my word of the year was victory! Now, nearly twelve months ago, when God laid that word on my heart, I had thoughts of how 2022 would work out, but let me tell you something...

2022 has been the most unplanned year of my life! <cue: starting a business, relationship changes, health issues with myself and family..the list can go on and on, can you relate?>

I sat down with podcast host Keana Mitchell of Finding God. Keana W. Mitchell is a relationship Coach and podcaster who helps women work on their self-esteem and overcome their limiting beliefs so that they can have the relationships that they desire. In addition to being a relationship coach and podcaster, Keana is also a singer, and songwriter, who has a Masters’ degree in Counseling Psychology with a concentration in Rehabilitation.

TO MY STUDENTS + PODCAST LISTENERS WHO WANT TO HELP MORE PEOPLE FIND FREEDOM & FULFILLMENT BY RELEASING PEOPLE PLEASING >> Join me here!

Ready to Give Yourself the Keys to Freedom?

There’s a Spot in SOAR 2022 with YOUR Name On It

Come Behind-the-Scenes with Me and Help Share a Message with the Potential to Change Thousands of women's Lives: 

“Women have the most fantastic intuition and need the courage to act!” ~ Ashley

Instead of beating yourself up for not reaching your goals, measure how far you have come and take a listen to this shortie episode to learn how to quickly and easily stop making excuses.

Listen, excuses are just challenges, and we’re going to chat about how to overcome these little challenges that are preventing you from living your best life. 

In this episode, I’m going to share 5 ways you can quickly pivot and stop making excuses.

BELIEF SYSTEM -  Setting our intentions and setting our goals (check out podcast episode #3 to hear all about my goal-setting process.)

CLARITY - What is it that you need to do?

FOCUS- how to focus on what needs to be done and one ‘ah-ha’ moment that can change your life as you get crystal clear on what you want to focus on!

FAITH - There is so much good vs. evil going on in the world right now.  I share my empathic thoughts.

GRATITUDE - More reasons to start wring down what you are grateful for! 

Do you struggle with feeling like you aren’t where you want to be in your life?  I think we can all get stuck in this trap of beating ourselves up that we aren’t where we want to be.  On this week's episode of the  #UnplannedMomSchoolPodcast, I am talking about where we are today at this moment.  And let’s be honest - the world is heavy and hard at this moment in time.

We're 'Flipping the Script' here on the #UnplannedMomSchoolPodcast, so that means YOU get to hear the tables turned on ME.

This week, here’s my interview by Amy Sanders on her fantastic podcast ‘THRIVE Her’. (Be sure to subscribe here.) Amy and I openly talk about our healing and personal motherhood journeys.

A few years ago, Amy was a broke single mom healing from an unhealthy marriage. She knew that she was meant for more, but she was stuck in a self-sabotaging cycle. She made the decision to pick herself up, did the work, took back her power, and created a dream life in just a few years. Since then she's made it her mission to help other women do the same. 

Everything you want starts with this first powerful step towards change. If you are ready to feel better, achieve your goals, and up-level your life then you want to check out this amazing conversation! 

Motherhood is not measurable, nor is it an end destination

Let’s face it -- we live in a culture that is obsessed with success. Now, that’s not necessarily a bad thing because as badass women, the desire to be successful is what drives us to learn, to take risks, and grow, right?

But when we define success solely by how many hours we put into work, how much we sacrifice ourselves to keep other people happy, or how the ‘shoulds’ mount up and leave us feeling depleted, then “success” is impossible to achieve because we are culturally programmed to want more, and more, and more. 

There’s a quote I love from this week's guest, Elisa Fucci, life coach “I love myself, and it’s the most loving thing you can do for yourself and others.